Bridget Woodham 5500m row
5,500m
Meters
29:53.7
Time
2:43.0
Pace
285
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 118 |
October 29, 2022 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:53.7 | 5,500m | 2:43.0 | 81 | 577 | 20 |
| 5:58.1 | 1,100m | 2:42.7 | 81 | 579 | 20 |
| 5:57.0 | 2,200m | 2:42.2 | 82 | 581 | 20 |
| 6:00.1 | 3,300m | 2:43.6 | 80 | 574 | 20 |
| 5:59.0 | 4,400m | 2:43.1 | 81 | 577 | 20 |
| 5:59.5 | 5,500m | 2:43.4 | 80 | 576 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.