Bridget Woodham 5500m row
5,500m
Meters
29:56.6
Time
2:43.3
Pace
285
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 576 |
Stroke Rate | 20 |
Stroke Count | 618 |
Drag Factor | 118 |
November 10, 2022 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:56.6 | 5,500m | 2:43.3 | 80 | 576 | 20 |
6:00.7 | 1,100m | 2:43.9 | 79 | 573 | 21 |
5:57.6 | 2,200m | 2:42.5 | 81 | 580 | 20 |
5:59.3 | 3,300m | 2:43.3 | 80 | 576 | 21 |
5:59.5 | 4,400m | 2:43.4 | 80 | 576 | 20 |
5:59.5 | 5,500m | 2:43.4 | 80 | 576 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.