Bridget Woodham 5500m row

5,500m

Meters

29:56.6

Time

2:43.3

Pace

285

Calories

Average Watts80
Calories Per Hour576
Stroke Rate20
Stroke Count618
Drag Factor118

November 10, 2022 05:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:56.6 5,500m 2:43.3 80 576 20
6:00.7 1,100m 2:43.9 79 573 21
5:57.6 2,200m 2:42.5 81 580 20
5:59.3 3,300m 2:43.3 80 576 21
5:59.5 4,400m 2:43.4 80 576 20
5:59.5 5,500m 2:43.4 80 576 21

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Workout Graph

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