Bridget Woodham 5500m row
5,500
Meters
29:56.6
Time
2:43.3
Pace
285
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 118 |
November 10, 2022 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:56.6 | 5,500 | 2:43.3 | 80 | 576 | 285 | 20 |
| 6:00.7 | 1,100 | 2:43.9 | 79 | 573 | 57 | 21 |
| 5:57.6 | 2,200 | 2:42.5 | 81 | 580 | 57 | 20 |
| 5:59.3 | 3,300 | 2:43.3 | 80 | 576 | 57 | 21 |
| 5:59.5 | 4,400 | 2:43.4 | 80 | 576 | 57 | 20 |
| 5:59.5 | 5,500 | 2:43.4 | 80 | 576 | 57 | 21 |
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Workout Graph
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