Bridget Woodham 5500m row
5,500m
Meters
29:23.7
Time
2:40.3
Pace
288
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 615 |
| Drag Factor | 118 |
November 14, 2022 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:23.7 | 5,500m | 2:40.3 | 85 | 592 | 21 |
| 5:56.9 | 1,100m | 2:42.2 | 82 | 582 | 21 |
| 5:50.3 | 2,200m | 2:39.2 | 87 | 598 | 21 |
| 5:50.8 | 3,300m | 2:39.4 | 86 | 597 | 21 |
| 5:51.2 | 4,400m | 2:39.6 | 86 | 596 | 21 |
| 5:54.5 | 5,500m | 2:41.1 | 84 | 587 | 21 |
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Workout Graph
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