Bridget Woodham 5500m row

5,500m

Meters

30:03.0

Time

2:43.9

Pace

285

Calories

Average Watts79
Calories Per Hour573
Stroke Rate21
Stroke Count626
Drag Factor118

November 17, 2022 05:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:03.0 5,500m 2:43.9 79 573 21
6:02.0 1,100m 2:44.5 79 570 21
6:00.7 2,200m 2:43.9 79 573 21
5:58.6 3,300m 2:43.0 81 578 21
5:59.7 4,400m 2:43.5 80 575 21
6:01.9 5,500m 2:44.5 79 570 21

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Workout Graph

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