Bridget Woodham 20:00 row
3,639m
Meters
20:00.0
Time
2:44.8
Pace
188
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 568 |
Stroke Rate | 21 |
Stroke Count | 422 |
Drag Factor | 120 |
December 12, 2022 05:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,639m | 2:44.8 | 78 | 568 | 21 |
4:00.0 | 716m | 2:47.5 | 74 | 555 | 21 |
8:00.0 | 726m | 2:45.2 | 78 | 566 | 21 |
12:00.0 | 731m | 2:44.1 | 79 | 572 | 21 |
16:00.0 | 735m | 2:43.2 | 80 | 576 | 21 |
20:00.0 | 732m | 2:43.9 | 79 | 573 | 21 |
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Workout Graph
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