Bridget Woodham 20:00 row
3,643m
Meters
20:00.0
Time
2:44.6
Pace
188
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 119 |
December 14, 2022 05:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,643m | 2:44.6 | 78 | 569 | 21 |
| 4:00.0 | 722m | 2:46.2 | 76 | 562 | 22 |
| 8:00.0 | 727m | 2:45.0 | 78 | 567 | 22 |
| 12:00.0 | 733m | 2:43.7 | 80 | 574 | 22 |
| 16:00.0 | 732m | 2:43.9 | 79 | 573 | 22 |
| 20:00.0 | 729m | 2:44.6 | 78 | 570 | 21 |
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