Bridget Woodham 20:00 row
3,649
Meters
20:00.0
Time
2:44.4
Pace
188
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 118 |
December 15, 2022 05:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,649 | 2:44.4 | 79 | 570 | 21 |
| 4:00.0 | 722 | 2:46.2 | 76 | 562 | 21 |
| 8:00.0 | 726 | 2:45.2 | 78 | 566 | 21 |
| 12:00.0 | 729 | 2:44.6 | 78 | 570 | 21 |
| 16:00.0 | 737 | 2:42.8 | 81 | 579 | 21 |
| 20:00.0 | 734 | 2:43.4 | 80 | 575 | 21 |
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Workout Graph
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