Bridget Woodham 20:00 row
3,679m
Meters
20:00.0
Time
2:43.0
Pace
191
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 120 |
December 19, 2022 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,679m | 2:43.0 | 81 | 577 | 21 |
| 4:00.0 | 722m | 2:46.2 | 76 | 562 | 21 |
| 8:00.0 | 735m | 2:43.2 | 80 | 576 | 21 |
| 12:00.0 | 736m | 2:43.0 | 81 | 577 | 22 |
| 16:00.0 | 743m | 2:41.5 | 83 | 585 | 21 |
| 20:00.0 | 743m | 2:41.5 | 83 | 585 | 22 |
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