Bridget Woodham 20:00 row
3,655
Meters
20:00.0
Time
2:44.1
Pace
189
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 119 |
December 21, 2022 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,655 | 2:44.1 | 79 | 572 | 21 |
| 4:00.0 | 722 | 2:46.2 | 76 | 562 | 21 |
| 8:00.0 | 730 | 2:44.3 | 79 | 571 | 21 |
| 12:00.0 | 733 | 2:43.7 | 80 | 574 | 22 |
| 16:00.0 | 737 | 2:42.8 | 81 | 579 | 21 |
| 20:00.0 | 732 | 2:43.9 | 79 | 573 | 22 |
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Workout Graph
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