Bridget Woodham 20:00 row
3,653m
Meters
20:00.0
Time
2:44.2
Pace
188
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 118 |
December 22, 2022 05:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,653m | 2:44.2 | 79 | 571 | 21 |
| 4:00.0 | 716m | 2:47.5 | 74 | 555 | 21 |
| 8:00.0 | 728m | 2:44.8 | 78 | 568 | 21 |
| 12:00.0 | 733m | 2:43.7 | 80 | 574 | 21 |
| 16:00.0 | 737m | 2:42.8 | 81 | 579 | 22 |
| 20:00.0 | 740m | 2:42.1 | 82 | 582 | 22 |
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Workout Graph
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