Bridget Woodham 20:00 row
3,658
Meters
20:00.0
Time
2:44.0
Pace
189
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 121 |
December 23, 2022 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,658 | 2:44.0 | 79 | 572 | 189 | 21 |
| 4:00.0 | 723 | 2:45.9 | 77 | 563 | 37 | 21 |
| 8:00.0 | 730 | 2:44.3 | 79 | 571 | 38 | 22 |
| 12:00.0 | 733 | 2:43.7 | 80 | 574 | 38 | 22 |
| 16:00.0 | 736 | 2:43.0 | 81 | 577 | 38 | 22 |
| 20:00.0 | 737 | 2:42.8 | 81 | 579 | 38 | 22 |
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Workout Graph
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