Bridget Woodham 20:00 row
3,680
Meters
20:00.0
Time
2:43.0
Pace
190
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 121 |
December 27, 2022 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,680 | 2:43.0 | 81 | 577 | 190 | 21 |
| 4:00.0 | 733 | 2:43.7 | 80 | 574 | 38 | 21 |
| 8:00.0 | 741 | 2:41.9 | 82 | 583 | 38 | 22 |
| 12:00.0 | 738 | 2:42.6 | 81 | 580 | 38 | 21 |
| 16:00.0 | 736 | 2:43.0 | 81 | 577 | 38 | 22 |
| 20:00.0 | 732 | 2:43.9 | 79 | 573 | 38 | 22 |
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Workout Graph
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