Bridget Woodham 20:00 row
3,663m
Meters
20:00.0
Time
2:43.8
Pace
189
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 120 |
December 28, 2022 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,663m | 2:43.8 | 80 | 574 | 21 |
| 4:00.0 | 721m | 2:46.4 | 76 | 561 | 21 |
| 8:00.0 | 732m | 2:43.9 | 79 | 573 | 21 |
| 12:00.0 | 736m | 2:43.0 | 81 | 577 | 21 |
| 16:00.0 | 738m | 2:42.6 | 81 | 580 | 21 |
| 20:00.0 | 736m | 2:43.0 | 81 | 577 | 21 |
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