Bridget Woodham 20:00 row
3,682
Meters
20:00.0
Time
2:42.9
Pace
190
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 118 |
December 29, 2022 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,682 | 2:42.9 | 81 | 578 | 21 |
| 4:00.0 | 723 | 2:45.9 | 77 | 563 | 21 |
| 8:00.0 | 736 | 2:43.0 | 81 | 577 | 21 |
| 12:00.0 | 738 | 2:42.6 | 81 | 580 | 21 |
| 16:00.0 | 746 | 2:40.8 | 84 | 589 | 21 |
| 20:00.0 | 740 | 2:42.1 | 82 | 582 | 21 |
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Workout Graph
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