Bridget Woodham 20:00 row
3,664m
Meters
20:00.0
Time
2:43.7
Pace
190
Calories
136
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 118 |
December 30, 2022 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,664m | 2:43.7 | 80 | 574 | 21 | 136 |
| 4:00.0 | 730m | 2:44.3 | 79 | 571 | 21 | 127 |
| 8:00.0 | 737m | 2:42.8 | 81 | 579 | 21 | 134 |
| 12:00.0 | 734m | 2:43.4 | 80 | 575 | 21 | 139 |
| 16:00.0 | 734m | 2:43.4 | 80 | 575 | 21 | 138 |
| 20:00.0 | 730m | 2:44.3 | 79 | 571 | 22 | 142 |
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Workout Graph
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