Bridget Woodham 20:00 row
3,637m
Meters
20:00.0
Time
2:44.9
Pace
188
Calories
132
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 117 |
January 03, 2023 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,637m | 2:44.9 | 78 | 568 | 21 | 132 |
| 4:00.0 | 715m | 2:47.8 | 74 | 554 | 22 | 127 |
| 8:00.0 | 729m | 2:44.6 | 78 | 570 | 21 | 132 |
| 12:00.0 | 730m | 2:44.3 | 79 | 571 | 22 | 132 |
| 16:00.0 | 732m | 2:43.9 | 79 | 573 | 22 | 137 |
| 20:00.0 | 730m | 2:44.3 | 79 | 571 | 21 | 136 |
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Workout Graph
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