Bridget Woodham 20:00 row
3,659m
Meters
20:00.0
Time
2:43.9
Pace
189
Calories
135
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 117 |
January 05, 2023 05:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,659m | 2:43.9 | 79 | 573 | 21 | 135 |
| 4:00.0 | 724m | 2:45.7 | 77 | 564 | 21 | 130 |
| 8:00.0 | 731m | 2:44.1 | 79 | 572 | 21 | 131 |
| 12:00.0 | 737m | 2:42.8 | 81 | 579 | 21 | 137 |
| 16:00.0 | 737m | 2:42.8 | 81 | 579 | 21 | 139 |
| 20:00.0 | 732m | 2:43.9 | 79 | 573 | 21 | 139 |
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Workout Graph
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