Bridget Woodham 20:00 row
3,660m
Meters
20:00.0
Time
2:43.9
Pace
189
Calories
134
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 119 |
January 06, 2023 05:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,660m | 2:43.9 | 79 | 573 | 21 | 134 |
| 4:00.0 | 722m | 2:46.2 | 76 | 562 | 21 | 126 |
| 8:00.0 | 732m | 2:43.9 | 79 | 573 | 22 | 129 |
| 12:00.0 | 732m | 2:43.9 | 79 | 573 | 22 | 135 |
| 16:00.0 | 733m | 2:43.7 | 80 | 574 | 21 | 138 |
| 20:00.0 | 741m | 2:41.9 | 82 | 583 | 22 | 142 |
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Workout Graph
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