Bridget Woodham 20:00 row
3,687m
Meters
20:00.0
Time
2:42.7
Pace
190
Calories
134
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 117 |
January 10, 2023 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,687m | 2:42.7 | 81 | 579 | 21 | 134 |
| 4:00.0 | 730m | 2:44.3 | 79 | 571 | 21 | 124 |
| 8:00.0 | 739m | 2:42.3 | 82 | 581 | 22 | 133 |
| 12:00.0 | 739m | 2:42.3 | 82 | 581 | 22 | 136 |
| 16:00.0 | 742m | 2:41.7 | 83 | 584 | 22 | 140 |
| 20:00.0 | 737m | 2:42.8 | 81 | 579 | 21 | 141 |
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Workout Graph
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