Bridget Woodham 15:00 row
2,743m
Meters
15:00.0
Time
2:44.0
Pace
139
Calories
135
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 116 |
January 12, 2023 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,743m | 2:44.0 | 79 | 572 | 21 | 135 |
| 3:00.0 | 539m | 2:46.9 | 75 | 558 | 21 | 124 |
| 6:00.0 | 552m | 2:43.0 | 81 | 577 | 22 | 130 |
| 9:00.0 | 550m | 2:43.6 | 80 | 574 | 22 | 137 |
| 12:00.0 | 552m | 2:43.0 | 81 | 577 | 22 | 144 |
| 15:00.0 | 551m | 2:43.3 | 80 | 576 | 21 | 141 |
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Workout Graph
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