Bridget Woodham 20:00 row
3,699m
Meters
20:00.0
Time
2:42.2
Pace
190
Calories
136
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 117 |
January 13, 2023 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,699m | 2:42.2 | 82 | 582 | 22 | 136 |
| 4:00.0 | 734m | 2:43.4 | 80 | 575 | 22 | 129 |
| 8:00.0 | 741m | 2:41.9 | 82 | 583 | 22 | 133 |
| 12:00.0 | 741m | 2:41.9 | 82 | 583 | 22 | 140 |
| 16:00.0 | 741m | 2:41.9 | 82 | 583 | 22 | 137 |
| 20:00.0 | 741m | 2:41.9 | 82 | 583 | 22 | 142 |
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Workout Graph
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