Bridget Woodham 20:00 row
3,756
Meters
20:00.0
Time
2:39.7
Pace
195
Calories
142
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 117 |
January 16, 2023 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,756 | 2:39.7 | 86 | 595 | 195 | 22 | 142 |
| 4:00.0 | 746 | 2:40.8 | 84 | 589 | 39 | 22 | 137 |
| 8:00.0 | 754 | 2:39.1 | 87 | 598 | 39 | 22 | 138 |
| 12:00.0 | 752 | 2:39.5 | 86 | 596 | 39 | 22 | 144 |
| 16:00.0 | 751 | 2:39.7 | 86 | 595 | 39 | 22 | 145 |
| 20:00.0 | 753 | 2:39.3 | 86 | 597 | 39 | 22 | 146 |
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Workout Graph
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