Bridget Woodham 15:00 row
2,736m
Meters
15:00.0
Time
2:44.4
Pace
139
Calories
132
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 117 |
January 20, 2023 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,736m | 2:44.4 | 79 | 570 | 21 | 132 |
| 3:00.0 | 538m | 2:47.2 | 75 | 557 | 21 | 123 |
| 6:00.0 | 548m | 2:44.2 | 79 | 571 | 22 | 132 |
| 9:00.0 | 548m | 2:44.2 | 79 | 571 | 22 | 133 |
| 12:00.0 | 552m | 2:43.0 | 81 | 577 | 22 | 136 |
| 15:00.0 | 551m | 2:43.3 | 80 | 576 | 22 | 140 |
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Workout Graph
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