Bridget Woodham 5000m row
5,000m
Meters
25:55.4
Time
2:35.5
Pace
265
Calories
149
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 577 |
| Drag Factor | 117 |
January 22, 2023 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:55.4 | 5,000m | 2:35.5 | 93 | 620 | 22 | 149 |
| 5:11.6 | 1,000m | 2:35.8 | 93 | 618 | 22 | 140 |
| 5:10.7 | 2,000m | 2:35.3 | 93 | 621 | 22 | 149 |
| 5:10.1 | 3,000m | 2:35.0 | 94 | 623 | 22 | 149 |
| 5:10.6 | 4,000m | 2:35.3 | 93 | 621 | 22 | 155 |
| 5:12.4 | 5,000m | 2:36.2 | 92 | 616 | 22 | 153 |
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Workout Graph
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