Bridget Woodham 5000m row
5,000m
Meters
27:36.3
Time
2:45.6
Pace
258
Calories
130
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 597 |
| Drag Factor | 120 |
January 24, 2023 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:36.3 | 5,000m | 2:45.6 | 77 | 565 | 21 | 130 |
| 5:33.0 | 1,000m | 2:46.5 | 76 | 560 | 22 | 127 |
| 5:31.1 | 2,000m | 2:45.5 | 77 | 565 | 22 | 130 |
| 5:30.3 | 3,000m | 2:45.1 | 78 | 567 | 22 | 131 |
| 5:29.7 | 4,000m | 2:44.8 | 78 | 568 | 21 | 132 |
| 5:32.2 | 5,000m | 2:46.1 | 76 | 562 | 21 | 134 |
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Workout Graph
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