Bridget Woodham 20:00 row
3,753
Meters
20:00.0
Time
2:39.8
Pace
195
Calories
137
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 120 |
January 31, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,753 | 2:39.8 | 86 | 594 | 195 | 22 | 137 |
| 4:00.0 | 747 | 2:40.6 | 84 | 590 | 39 | 22 | 133 |
| 8:00.0 | 753 | 2:39.3 | 86 | 597 | 39 | 22 | 135 |
| 12:00.0 | 752 | 2:39.5 | 86 | 596 | 39 | 22 | 138 |
| 16:00.0 | 753 | 2:39.3 | 86 | 597 | 39 | 22 | 141 |
| 20:00.0 | 747 | 2:40.6 | 84 | 590 | 39 | 22 | 139 |
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Workout Graph
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