Bridget Woodham 20:00 row
3,666m
Meters
20:00.0
Time
2:43.6
Pace
189
Calories
135
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 118 |
February 09, 2023 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,666m | 2:43.6 | 80 | 574 | 22 | 135 |
| 4:00.0 | 725m | 2:45.5 | 77 | 565 | 22 | 130 |
| 8:00.0 | 729m | 2:44.6 | 78 | 570 | 22 | 133 |
| 12:00.0 | 739m | 2:42.3 | 82 | 581 | 22 | 138 |
| 16:00.0 | 738m | 2:42.6 | 81 | 580 | 22 | 138 |
| 20:00.0 | 736m | 2:43.0 | 81 | 577 | 22 | 140 |
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Workout Graph
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