Bridget Woodham 15:00 row
2,803m
Meters
15:00.0
Time
2:40.5
Pace
145
Calories
134
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 119 |
February 12, 2023 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,803m | 2:40.5 | 85 | 591 | 22 | 134 |
| 3:00.0 | 555m | 2:42.1 | 82 | 582 | 22 | 86 |
| 6:00.0 | 557m | 2:41.5 | 83 | 585 | 22 | 135 |
| 9:00.0 | 564m | 2:39.5 | 86 | 596 | 22 | 146 |
| 12:00.0 | 563m | 2:39.8 | 86 | 594 | 22 | 157 |
| 15:00.0 | 564m | 2:39.5 | 86 | 596 | 22 | 147 |
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Workout Graph
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