Bridget Woodham 20:00 row
3,693m
Meters
20:00.0
Time
2:42.4
Pace
191
Calories
137
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 117 |
February 23, 2023 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,693m | 2:42.4 | 82 | 580 | 22 | 137 |
| 4:00.0 | 732m | 2:43.9 | 79 | 573 | 22 | 132 |
| 8:00.0 | 741m | 2:41.9 | 82 | 583 | 22 | 133 |
| 12:00.0 | 743m | 2:41.5 | 83 | 585 | 22 | 137 |
| 16:00.0 | 742m | 2:41.7 | 83 | 584 | 22 | 143 |
| 20:00.0 | 735m | 2:43.2 | 80 | 576 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.