Bridget Woodham 5000m row
5,000
Meters
26:38.9
Time
2:39.8
Pace
260
Calories
146
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Stroke Count | 605 |
| Drag Factor | 119 |
February 26, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:38.9 | 5,000 | 2:39.8 | 86 | 585 | 260 | 22 | 146 |
| 5:17.8 | 1,000 | 2:38.9 | 87 | 589 | 52 | 23 | 161 |
| 5:18.2 | 2,000 | 2:39.1 | 87 | 588 | 52 | 23 | 141 |
| 5:19.3 | 3,000 | 2:39.6 | 86 | 586 | 52 | 23 | 141 |
| 5:20.3 | 4,000 | 2:40.1 | 85 | 584 | 52 | 23 | 147 |
| 5:23.4 | 5,000 | 2:41.7 | 83 | 578 | 52 | 22 | 142 |
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Workout Graph
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