Bridget Woodham 20:00 row
3,635m
Meters
20:00.0
Time
2:45.0
Pace
187
Calories
128
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 117 |
February 27, 2023 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,635m | 2:45.0 | 78 | 567 | 22 | 128 |
| 4:00.0 | 723m | 2:45.9 | 77 | 563 | 22 | 123 |
| 8:00.0 | 731m | 2:44.1 | 79 | 572 | 22 | 132 |
| 12:00.0 | 731m | 2:44.1 | 79 | 572 | 22 | 129 |
| 16:00.0 | 726m | 2:45.2 | 78 | 566 | 22 | 129 |
| 20:00.0 | 724m | 2:45.7 | 77 | 564 | 22 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.