Bridget Woodham 20:00 row
3,614m
Meters
20:00.0
Time
2:46.0
Pace
186
Calories
129
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 118 |
March 01, 2023 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,614m | 2:46.0 | 76 | 563 | 22 | 129 |
| 4:00.0 | 717m | 2:47.3 | 75 | 556 | 22 | 125 |
| 8:00.0 | 720m | 2:46.6 | 76 | 560 | 22 | 126 |
| 12:00.0 | 726m | 2:45.2 | 78 | 566 | 22 | 131 |
| 16:00.0 | 729m | 2:44.6 | 78 | 570 | 22 | 132 |
| 20:00.0 | 722m | 2:46.2 | 76 | 562 | 22 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.