Bridget Woodham 5:00 row
895m
Meters
5:00.0
Time
2:47.5
Pace
45
Calories
119
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
March 10, 2023 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 22 | 119 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 22 | 108 |
| 2:00.0 | 182m | 2:44.8 | 78 | 568 | 22 | 119 |
| 3:00.0 | 180m | 2:46.6 | 76 | 560 | 22 | 120 |
| 4:00.0 | 179m | 2:47.5 | 74 | 555 | 22 | 124 |
| 5:00.0 | 178m | 2:48.5 | 73 | 551 | 22 | 124 |
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Workout Graph
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