Bridget Woodham 5:00 row
895
Meters
5:00.0
Time
2:47.5
Pace
45
Calories
119
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
March 10, 2023 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 895 | 2:47.5 | 74 | 540 | 45 | 22 | 119 |
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 22 | 108 |
| 2:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 22 | 119 |
| 3:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 22 | 120 |
| 4:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 22 | 124 |
| 5:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 22 | 124 |
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Workout Graph
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