Bridget Woodham 10:00 row
1,800m
Meters
10:00.0
Time
2:46.6
Pace
90
Calories
128
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 117 |
March 23, 2023 05:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,800m | 2:46.6 | 76 | 560 | 22 | 128 |
| 2:00.0 | 354m | 2:49.4 | 72 | 547 | 22 | 125 |
| 4:00.0 | 363m | 2:45.2 | 78 | 566 | 22 | 128 |
| 6:00.0 | 361m | 2:46.2 | 76 | 562 | 23 | 127 |
| 8:00.0 | 362m | 2:45.7 | 77 | 564 | 22 | 132 |
| 10:00.0 | 360m | 2:46.6 | 76 | 560 | 23 | 129 |
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Workout Graph
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