Bridget Woodham 5000m row
5,000m
Meters
27:40.2
Time
2:46.0
Pace
256
Calories
134
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 610 |
| Drag Factor | 115 |
March 25, 2023 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:40.2 | 5,000m | 2:46.0 | 76 | 563 | 22 | 134 |
| 5:35.2 | 1,000m | 2:47.6 | 74 | 555 | 22 | 125 |
| 5:31.9 | 2,000m | 2:45.9 | 77 | 563 | 22 | 135 |
| 5:28.9 | 3,000m | 2:44.4 | 79 | 570 | 22 | 134 |
| 5:31.3 | 4,000m | 2:45.6 | 77 | 565 | 22 | 138 |
| 5:32.9 | 5,000m | 2:46.4 | 76 | 561 | 22 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.