Bridget Woodham 20:00 row
3,560m
Meters
20:00.0
Time
2:48.5
Pace
181
Calories
127
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 118 |
April 08, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,560m | 2:48.5 | 73 | 551 | 22 | 127 |
| 4:00.0 | 706m | 2:49.9 | 71 | 545 | 22 | 121 |
| 8:00.0 | 710m | 2:49.0 | 72 | 549 | 22 | 123 |
| 12:00.0 | 716m | 2:47.5 | 74 | 555 | 22 | 131 |
| 16:00.0 | 714m | 2:48.0 | 74 | 553 | 22 | 130 |
| 20:00.0 | 715m | 2:47.8 | 74 | 554 | 22 | 130 |
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Workout Graph
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