Bridget Woodham 5000m row
5,000m
Meters
28:15.7
Time
2:49.5
Pace
255
Calories
133
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 21 |
| Stroke Count | 611 |
April 15, 2023 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:15.7 | 5,000m | 2:49.5 | 72 | 547 | 21 | 133 |
| 5:40.2 | 1,000m | 2:50.1 | 71 | 544 | 22 | 130 |
| 5:39.4 | 2,000m | 2:49.7 | 72 | 546 | 22 | 130 |
| 5:38.0 | 3,000m | 2:49.0 | 73 | 549 | 21 | 133 |
| 5:38.1 | 4,000m | 2:49.0 | 72 | 549 | 21 | 139 |
| 5:40.0 | 5,000m | 2:50.0 | 71 | 545 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.