Bridget Woodham 10:00 row
1,704
Meters
10:00.0
Time
2:56.0
Pace
85
Calories
125
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 117 |
May 17, 2023 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,704 | 2:56.0 | 64 | 520 | 85 | 21 | 125 |
| 2:00.0 | 341 | 2:55.9 | 64 | 521 | 17 | 21 | 122 |
| 4:00.0 | 340 | 2:56.4 | 64 | 519 | 17 | 21 | 122 |
| 6:00.0 | 342 | 2:55.4 | 65 | 523 | 17 | 21 | 128 |
| 8:00.0 | 343 | 2:54.9 | 65 | 525 | 17 | 21 | 128 |
| 10:00.0 | 339 | 2:56.9 | 63 | 517 | 17 | 21 | 129 |
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Workout Graph
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