Bridget Woodham 30:00 row
5,115m
Meters
30:00.0
Time
2:55.9
Pace
258
Calories
127
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 624 |
August 12, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,115m | 2:55.9 | 64 | 521 | 21 | 127 |
| 6:00.0 | 1,019m | 2:56.6 | 63 | 518 | 21 | 124 |
| 12:00.0 | 1,027m | 2:55.2 | 65 | 523 | 21 | 126 |
| 18:00.0 | 1,027m | 2:55.2 | 65 | 523 | 21 | 129 |
| 24:00.0 | 1,014m | 2:57.5 | 63 | 515 | 21 | 129 |
| 30:00.0 | 1,029m | 2:54.9 | 65 | 525 | 21 | 129 |
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Workout Graph
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