Bridget Woodham 10:00 row
1,697
Meters
10:00.0
Time
2:56.7
Pace
84
Calories
128
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 125 |
October 05, 2023 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,697 | 2:56.7 | 63 | 504 | 84 | 20 | 128 |
| 2:00.0 | 319 | 3:08.0 | 53 | 480 | 16 | 19 | 125 |
| 4:00.0 | 347 | 2:52.9 | 68 | 510 | 17 | 21 | 126 |
| 6:00.0 | 346 | 2:53.4 | 67 | 510 | 17 | 21 | 127 |
| 8:00.0 | 343 | 2:54.9 | 65 | 510 | 17 | 22 | 129 |
| 10:00.0 | 343 | 2:54.9 | 65 | 510 | 17 | 21 | 133 |
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Workout Graph
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