Bridget Woodham 10:00 row
1,721m
Meters
10:00.0
Time
2:54.3
Pace
85
Calories
135
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 125 |
January 10, 2024 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,721m | 2:54.3 | 66 | 527 | 22 | 135 |
| 2:00.0 | 335m | 2:59.1 | 61 | 509 | 22 | 127 |
| 4:00.0 | 356m | 2:48.5 | 73 | 551 | 22 | 136 |
| 6:00.0 | 360m | 2:46.6 | 76 | 560 | 22 | 143 |
| 8:00.0 | 357m | 2:48.0 | 74 | 553 | 23 | 141 |
| 10:00.0 | 313m | 3:11.6 | 50 | 471 | 21 | 131 |
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Workout Graph
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