Nivia Sosa Henri 3:59 row
777
Meters
3:59.5
Time
2:34.1
Pace
45
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 120 |
April 15, 2026 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.5 | 777 | 2:34.1 | 96 | 629 | 45 | 19 |
| 3:59.5 | 778 | 2:33.9 | 96 | 630 | 45 | 19 |
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Workout Graph
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