Nivia Sosa Henri 3:57 row
895
Meters
3:57.8
Time
2:12.8
Pace
55
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 124 |
June 08, 2026 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.8 | 895 | 2:12.8 | 149 | 832 | 55 | 22 |
| 3:57.8 | 895 | 2:12.8 | 149 | 832 | 55 | 22 |
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Workout Graph
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