Nivia Sosa Henri 5:56 row
1,515
Meters
5:56.7
Time
1:57.7
Pace
106
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 27 |
| Stroke Count | 162 |
| Drag Factor | 124 |
June 08, 2026 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:56.7 | 1,515 | 1:57.7 | 215 | 1069 | 106 | 27 |
| 5:00.0 | 1,316 | 1:53.9 | 236 | 1128 | 94 | 29 |
| 5:56.7 | 200 | 2:21.7 | 123 | 761 | 12 | 20 |
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