Nivia Sosa Henri 1:09 row
123
Meters
1:09.1
Time
4:40.8
Pace
6
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 27 |
| Stroke Count | 31 |
| Drag Factor | 105 |
September 14, 2026 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.1 | 123 | 4:40.8 | 16 | 312 | 6 | 27 |
| 1:09.1 | 124 | 4:38.6 | 16 | 312 | 6 | 27 |
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Workout Graph
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