Nivia Sosa Henri 3:49 row
865
Meters
3:49.7
Time
2:12.7
Pace
53
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 125 |
September 14, 2026 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.7 | 865 | 2:12.7 | 150 | 830 | 53 | 20 |
| 3:49.7 | 865 | 2:12.7 | 150 | 830 | 53 | 20 |
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Workout Graph
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