Nivia Sosa Henri 4:43 row
1,018
Meters
4:43.9
Time
2:19.4
Pace
63
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 123 |
October 26, 2026 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.9 | 1,018 | 2:19.4 | 129 | 798 | 63 | 25 |
| 4:43.9 | 1,018 | 2:19.4 | 129 | 798 | 63 | 25 |
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Workout Graph
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