Nivia Sosa Henri 750m row
750
Meters
2:58.5
Time
1:59.0
Pace
51
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 123 |
October 26, 2026 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:58.5 | 750 | 1:59.0 | 208 | 1028 | 51 | 28 |
| 0:45.5 | 200 | 1:53.7 | 238 | 1107 | 14 | 32 |
| 0:48.0 | 400 | 2:00.0 | 203 | 975 | 13 | 25 |
| 0:50.0 | 600 | 2:05.0 | 179 | 936 | 13 | 26 |
| 0:35.0 | 750 | 1:56.6 | 220 | 1131 | 11 | 33 |
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Workout Graph
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