Nivia Sosa Henri 2x1000m/3:00r row
2,000m
Meters
8:26.8
Time
2:06.7
Pace
125
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,033m |
| Overall Time | 14:26.8 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 203 |
| Drag Factor | 120 |
December 11, 2023 23:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.8 | 2,000m | 2:06.7 | 172 | 892 | 24 | |
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 23 | |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 25 | |
| r33m |
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Workout Graph
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