Nivia Sosa Henri 335m row
335m
Meters
5:25.6
Time
8:05.9
Pace
23
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 34 |
| Stroke Count | 56 |
| Drag Factor | 124 |
January 07, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.6 | 335m | 8:05.9 | 3 | 310 | 34 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 39 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 40 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 39 |
| 0:10.0 | 335m | 2:22.8 | 120 | 713 | 18 |
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